About FitNotes

Welcome to FitNotes, a continuously updated blog about getting fit at the Bond Wellness Center (BWC). You’ll find something new here at least twice a week, if not more. 

On these pages, we’ll bring you the fitness journal of one member, Christine Halvorson (also known in these parts as Chris Sheldon), who re-joined the Wellness Center in September of 2009 after a 3-year hiatus. She’ll also be providing snapshots of the various classes, profiles of the people instructing our members in classes and on the fitness equipment, and mini-interviews with some of the members that make up the BWC community. 

Chris Halvorson

From time to time, we’ll be asking for your input in the form of comments on our notes or in mini-polls,  so that we can learn more about you and what you’d like to see happening at BWC.  Since the Bond Wellness Center is your place, we want FitNotes to be your place, too!