Fitness Tips, Stories and Ideas from the Bond Wellness Center

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Member Profile: Audrey Carvalho

Member Profile: Audrey Carvalh...

January 5, 2012
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Someone told Audrey Carvalho recently that she was not going to get the senior discount ...

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Member Profile: Karen and Bob Dudra

Member Profile: Karen and Bob ...

December 12, 2011
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Karen and Bob Dudra signed on as Wellness Center members the minute it was possible, ...

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Member profile: Fran Chapman

Member profile: Fran Chapman...

September 19, 2011
2 Responses

Well-known around town, and a familiar face to members and staff, Fran Chapman, 85, is ...

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Member journal: Weight machine strategies that worked for me

Member journal: Weight machine...

July 24, 2011
One Response

[Read what FitNotes is all about over at the FitNotes About Page. Then, I'll see ...

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Member Profile: Jane Jontz

Member Profile: Jane Jontz...

June 14, 2011
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While others in the Monadnock Region may have been celebrating the return of summer over ...

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